- Difficulty: Very easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Stove
- Cuisine: Indian
- Seasonality: All seasons
- Energy 446.10 (Kcal)
- Carbohydrates 71.20 (g) of which sugars 5.09 (g)
- Proteins 21.02 (g)
- Fat 11.23 (g) of which saturated 7.15 (g)of which unsaturated 2.50 (g)
- Fibers 11.44 (g)
- Sodium 1,002.04 (mg)
Indicative values for a portion of 80 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Simo and Cicci Recommend
You can store the red lentil dahl in the fridge in a tightly sealed container for 2-3 days. You can also freeze it.
You can store the red lentil dahl in the fridge in a tightly sealed container for 2-3 days. You can also freeze it.
