Puff Pastry Stars with Lentils, a quick and delicious vegetarian appetizer!

Puff Pastry Stars with Lentils
  • Difficulty: Very Easy
  • Cost: Very Cheap
  • Preparation time: 5 Minutes
  • Portions: 12
  • Cooking methods: Oven
  • Cuisine: Italian
  • Seasonality: All Seasons
194.52 Kcal
calories per serving
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  • Energy 194.52 (Kcal)
  • Carbohydrates 16.52 (g) of which sugars 0.75 (g)
  • Proteins 3.47 (g)
  • Fat 12.59 (g) of which saturated 1.97 (g)of which unsaturated 7.79 (g)
  • Fibers 2.86 (g)
  • Sodium 375.22 (mg)

Indicative values for a portion of 0 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Simo and Cicci recommend

You can store the stars well sealed in an airtight container for up to two days.

You can replace the olive puree with a basil pesto, pistachio pesto or Trapani-style pesto.

With leftover lentils, you can make a delicious vegetarian ragù with mushrooms, or a great dinner saver like the lentil strudel, or simply stewed lentils.

For a gluten-free version, use a roll of gluten-free puff pastry.

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lericettedisimo

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