
- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 5 Minutes
- Portions: 12
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: All Seasons
- Energy 194.52 (Kcal)
- Carbohydrates 16.52 (g) of which sugars 0.75 (g)
- Proteins 3.47 (g)
- Fat 12.59 (g) of which saturated 1.97 (g)of which unsaturated 7.79 (g)
- Fibers 2.86 (g)
- Sodium 375.22 (mg)
Indicative values for a portion of 0 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Simo and Cicci recommend
You can store the stars well sealed in an airtight container for up to two days.
You can replace the olive puree with a basil pesto, pistachio pesto or Trapani-style pesto.
With leftover lentils, you can make a delicious vegetarian ragù with mushrooms, or a great dinner saver like the lentil strudel, or simply stewed lentils.
For a gluten-free version, use a roll of gluten-free puff pastry.