- Difficulty: Very Easy
- Cost: Cheap
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons
- Energy 583.96 (Kcal)
- Carbohydrates 9.90 (g) of which sugars 2.68 (g)
- Proteins 45.20 (g)
- Fat 39.44 (g) of which saturated 0.95 (g)of which unsaturated 3.29 (g)
- Fibers 3.26 (g)
- Sodium 1,004.85 (mg)
Indicative values for a portion of 5 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Simo and Cicci recommend
You can store the Mediterranean chicken in the fridge for 2 to 3 days, well sealed in an airtight container.
You can substitute the tomatoes with cherry tomatoes or grape tomatoes, or with sun-dried tomatoes.
You can use a mix of black and green olives or just green olives.
You can also use chicken drumsticks.
