- Difficulty: Very Easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Autumn, Winter
- Energy 161.54 (Kcal)
- Carbohydrates 8.12 (g) of which sugars 2.04 (g)
- Proteins 11.07 (g)
- Fat 10.63 (g) of which saturated 3.23 (g)of which unsaturated 3.26 (g)
- Fibers 2.06 (g)
- Sodium 292.82 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Simo and Cicci Recommend
You can store eggs with mushrooms for up to two days in the fridge, tightly closed in a container.
You can use the type of mushrooms you prefer in addition to champignons, such as porcini, honey mushrooms, portobello, pioppini, etc. Additionally, instead of fresh mushrooms, you can use frozen mushrooms, cooking them following the package instructions.
If you prefer a white version, just omit the tomato sauce.
You can also bake eggs and mushrooms in the oven, and if you like the melting effect, you can also cover them with grated cheese.
