- Difficulty: Very Easy
- Cost: Inexpensive
- Preparation time: 5 Minutes
- Portions: 50
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: All Seasons
- Energy 21.94 (Kcal)
- Carbohydrates 1.77 (g) of which sugars 0.22 (g)
- Proteins 0.62 (g)
- Fat 1.42 (g) of which saturated 0.19 (g)of which unsaturated 1.14 (g)
- Fibers 0.32 (g)
- Sodium 40.28 (mg)
Indicative values for a portion of 2 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Simo and Cicci Recommend
You can store the gluten-free crackers well-sealed in a food bag or in an airtight container for up to a week.
You can use the seed mix you prefer, such as poppy seeds, sunflower seeds, or flax seeds. Additionally, you can also use chopped nuts like walnuts, hazelnuts, almonds, pistachios, cashews. Or you can add herbs and spices like thyme, oregano, turmeric, chili powder, paprika.
You can also make the dough for these crackers simply by combining all the ingredients in a food processor (except for the seed mix) and blending until a smooth mixture is obtained that detaches from the sides of the bowl. Once ready, add the seed mix and proceed as we explain in the recipe to form the crackers.
