- Difficulty: Very easy
- Cost: Economical
- Preparation time: 15 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Spring, Summer
- Energy 701.83 (Kcal)
- Carbohydrates 40.87 (g) of which sugars 4.64 (g)
- Proteins 17.93 (g)
- Fat 53.97 (g) of which saturated 11.53 (g)of which unsaturated 9.16 (g)
- Fibers 8.72 (g)
- Sodium 1,360.60 (mg)
Indicative values for a portion of 150 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Simo and Cicci recommend
You can store the Quinoa with pesto, potatoes, and green beans for 2-3 days in an airtight container in the refrigerator. You can also prepare the pesto in advance and store it for up to 3 days.
You can also use other types of grains like rice, couscous, millet, bulgur, etc.
