HAKE HEARTS PIZZAIOLA STYLE is a tasty fish main course that is easy and quick to prepare and will please the whole family, both adults and children!
The green and black olives along with the capers will give the fish a truly delicious flavor! You just need to have frozen hake in the freezer, and in half an hour, you will have a superb dinner ready.
This recipe will also be your last-minute dinner saver when you are in a hurry or have unexpected guests!
To prepare this delicious dish, you can substitute hake with cod!
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- Difficulty: Easy
- Cost: Medium
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients
- 1.3 lbs hake (hearts)
- 14 oz canned cherry tomatoes
- 1.1 oz green olives
- 1.1 oz black olives
- 1 tbsp capers
- Half cup white wine
- to taste oregano
- 1 clove garlic
- to taste extra virgin olive oil
- to taste parsley
- to taste salt
Tools
- Skillet
- Lid
- Wooden Spoon
- Chopper
Steps
Clean the garlic, wash the parsley, and chop them with a crescent knife or with the chopper.
Take the non-stick skillet, pour a drizzle of extra virgin olive oil inside, the chopped garlic and parsley, and let it heat.
Add the hake hearts and let them flavor for a few minutes.
Deglaze with white wine and cook for 2 minutes.
Add the peeled cherry tomatoes, green and black olives, capers, oregano, a pinch of salt, and mix with extreme delicacy.
Cook for about 20 minutes with a lid on.
Check the cooking and if ready, plate them.
Serve with a side of mashed potatoes.
Storage and Tips …
Store in the refrigerator in an airtight container.
Consume within 2 days
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