- Difficulty: Very easy
- Cost: Very economical
- Preparation time: 2 Minutes
- Portions: 2
- Cooking methods: Oven
- Cuisine: English
- Energy 222.69 (Kcal)
- Carbohydrates 47.30 (g) of which sugars 13.27 (g)
- Proteins 5.90 (g)
- Fat 4.57 (g) of which saturated 1.16 (g)of which unsaturated 1.29 (g)
- Fibers 9.28 (g)
- Sodium 203.88 (mg)
Indicative values for a portion of 142 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Simo and Cicci recommend
You can store in the fridge for up to 2-3 days.
If you want this porridge to be more like a cake, place all ingredients in a blender and blend. Then pour the obtained mixture into the mold and proceed as indicated in the baked oats recipe for baking.
From the basic recipe we’ve provided, you can add many ingredients to get new versions of baked oats: add fruits like apples, pears, blueberries, raspberries, strawberries, etc. or nuts like walnuts, almonds, hazelnuts, cashews, pistachios, etc. If you want cakes with a soft center, you can fill the center with a tablespoon of Nutella or peanut butter.
Even though it’s delicious without added sugar since we use banana, which is already very sweet on its own, you can also add a sweetener of your choice.
