- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 5 Minutes
- Portions: 3
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Fall, Winter
213.52 Kcal
calories per serving
- Energy 213.52 (Kcal)
- Carbohydrates 43.13 (g) of which sugars 13.04 (g)
- Proteins 4.56 (g)
- Fat 3.82 (g) of which saturated 0.57 (g)of which unsaturated 0.38 (g)
- Fibers 9.41 (g)
- Sodium 331.32 (mg)
Indicative values for a portion of 499 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Advice
If you want to enrich the carrot soup, you can add golden croutons or roasted pumpkin or sesame seeds! The leftover cooking liquid can be used as a tea or as a base for tasty soups!
