- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 15 Minutes
- Portions: For 8 pieces
- Cooking methods: Oven
- Cuisine: Italian
- Energy 415.74 (Kcal)
- Carbohydrates 33.06 (g) of which sugars 2.04 (g)
- Proteins 8.02 (g)
- Fat 28.50 (g) of which saturated 5.43 (g)of which unsaturated 18.97 (g)
- Fibers 2.16 (g)
- Sodium 455.76 (mg)
Indicative values for a portion of 58 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Storage
Catanese onions can be stored for one day at room temperature, but they will lose their crispness. It is best to consume them freshly baked.
Advice
For preparing Sicilian onions, I recommend not using another type of onion as you will not achieve the same result.
You can add various cold cuts to the filling: cooked ham, raw ham, mortadella, etc.
You can brush Sicilian onions with an egg to make them shinier.
You can replace sesame seeds with poppy seeds or omit them entirely.
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