Fried Elderflowers

fried and battered elderflowers
  • Difficulty: Easy
  • Cost: Cheap
  • Preparation time: 10 Minutes
  • Portions: 6 battered flowers
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: Spring
49.98 Kcal
calories per serving
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  • Energy 49.98 (Kcal)
  • Carbohydrates 8.08 (g) of which sugars 0.17 (g)
  • Proteins 1.13 (g)
  • Fat 2.10 (g) of which saturated 0.34 (g)of which unsaturated 1.56 (g)
  • Fibers 0.57 (g)
  • Sodium 67.30 (mg)

Indicative values for a portion of 1 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

STORING fried elderflowers

It is best to consume the flower fritters shortly after preparation, to fully enjoy their taste and crispiness.

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Sara Grissino

Simple and seasonal Italian recipes, often vegan or vegetarian, with fresh and sustainable ingredients for healthy and delicious cooking.

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