Whole Pan-Sautéed Baby Artichokes

whole pan-sautéed baby artichokes
  • Difficulty: Easy
  • Cost: Medium
  • Preparation time: 20 Minutes
  • Portions: 4
  • Cooking methods: Stovetop
  • Cuisine: Healthy
  • Seasonality: Winter, Spring
112.82 Kcal
calories per serving
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  • Energy 112.82 (Kcal)
  • Carbohydrates 4.02 (g) of which sugars 3.03 (g)
  • Proteins 4.32 (g)
  • Fat 7.32 (g) of which saturated 1.00 (g)of which unsaturated 0.00 (g)
  • Fibers 8.79 (g)
  • Sodium 406.71 (mg)

Indicative values for a portion of 5 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Storage of Pan-Sautéed Baby Artichokes

Baby artichokes in the pan are best eaten immediately, right after being cooked. Alternatively, they can be stored in the refrigerator for up to 3 days and reheated on the stove with a splash of water before serving.

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Sara Grissino

Simple and seasonal Italian recipes, often vegan or vegetarian, with fresh and sustainable ingredients for healthy and delicious cooking.

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