The easy Neapolitan pasta frittata is more than just a simple recipe: it’s a journey into the authentic flavors of Neapolitan tradition and our grandmothers’ homes.
Originally created as a humble dish to avoid wasting leftover pasta, today it’s loved all over Italy.
Truth be told, I make it on purpose! XD
Crunchy outside, soft and tasty inside, it’s perfect for a quick lunch, a picnic, or an appetizer that feels like home. With few ingredients and lots of flavors, today I reveal the secrets to preparing the true Neapolitan pasta frittata, enriched with cold cuts, cheeses, or anything you like.
Discover how to make it easily and quickly and follow all the tips.
TRY ALSO:
- Difficulty: Very Easy
- Cost: Economical
- Rest time: 10 Minutes
- Preparation time: 5 Minutes
- Portions: 2People
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All Seasons
- Energy 587.78 (Kcal)
- Carbohydrates 38.94 (g) of which sugars 1.52 (g)
- Proteins 39.07 (g)
- Fat 30.41 (g) of which saturated 14.91 (g)of which unsaturated 15.30 (g)
- Fibers 2.67 (g)
- Sodium 2,097.80 (mg)
Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for easy Neapolitan pasta frittata
Be warned that the portions are generous, the Neapolitan pasta frittata is meant to be eaten this way
- 10.5 oz spaghetti
- 3 eggs
- 1.75 oz grated Parmesan cheese
- to taste salt
- to taste pepper
- 3.5 oz salami (or ham or bacon)
- 1.75 oz provolone (optional)
Tools
What you need for the easy Neapolitan pasta frittata
- 1 Pan non-stick pan
- 1 Bowl bowl
- 1 Pot pot
Steps for easy Neapolitan pasta frittata
In a pot, bring water to a boil. Once boiling, add salt and put in the pasta.
While the pasta is cooking, break the eggs into a bowl, add salt, pepper, and Parmesan and beat quickly with a fork.
Once the pasta is cooked, drain it well and put it back in the pot. Now, we need to wait a few minutes to allow it to cool slightly. This way, the egg, once added to the pasta, will not coagulate.
Once the pasta is slightly cooled, pour the contents of the bowl with the egg into the pot and, using two forks, mix everything well.
At this point, add the cold cuts and diced cheese to the pot. Mix everything well so that all the ingredients are combined.
Place the pan on the stove and grease it with a drizzle of oil. Heat it well.
Pour the pasta with all the ingredients into the pan and cook for about 5 minutes.
Flip the frittata using a lid and cook the other side as well.
Our easy Neapolitan pasta frittata is ready
FAQ
How do you store Neapolitan pasta frittata?
The Neapolitan pasta frittata can be stored in an airtight container at room temperature for one day. In the refrigerator, it lasts for 2 or 3 days. You can try to freeze it, but the texture will change slightly.
What can I add to the recipe to replace the cold cuts?
The cold cuts are optional. In the classic Neapolitan pasta frittata recipe, they are used to enhance the flavor. But you can omit them entirely. The same goes for the cheeses. You can also enrich the recipe with tomato sauce.
What type of pasta can I use for Neapolitan pasta frittata?
In the classic Neapolitan pasta frittata recipe, spaghetti is used. But you can also use smooth penne, rigatoni, or mezzani. You can also enrich the recipe with tomato sauce.
