Easy and quick recipes with raw cucumbers to enjoy this delightful summer vegetable in all its forms.
Light recipes with cucumbers paired with: tuna, yogurt, melon…
The combination of cucumbers and tomatoes is generally not recommended because the enzyme catalase in cucumbers interferes with the absorption of vitamin C in tomatoes and slows down digestion.
SEASONALITY of #cucumbers – from May to October.
- Difficulty: Easy
- Cost: Economical
- Cuisine: Wellness
- Seasonality: Spring, Summer, and Fall
- Energy 15.00 (Kcal)
- Carbohydrates 3.63 (g) of which sugars 1.67 (g)
- Proteins 0.65 (g)
- Fat 0.11 (g) of which saturated 0.04 (g)of which unsaturated 0.04 (g)
- Fibers 0.50 (g)
- Sodium 2.00 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- to taste cucumbers
below are the calories of 100 grams of natural cucumbers
Recipes with Cucumbers
The cucumber and melon salad is a light savory recipe with fruit, very refreshing, and with ingredients rich in water and minerals…(continue reading)
The Tzatziki is a typical appetizer of the Southern Balkans. A fresh, light, and very flavorful sauce made with yogurt and cucumbers. How is it eaten? (continue reading)
The cucumber water with rosemary made at home, fruit flavored, is a tasty detox drink for everyone. Refreshing and energizing to quench your thirst and tone up during the hottest summer days and beyond. Fruits and vegetables immersed in water release their vitamins and antioxidant properties… (continue reading)
The tartare with cucumbers fresh is a tasty second dish with beef that requires no cooking, perfect for hot days. The addition of cucumbers instead of raw egg yolk makes this tartare fresh and perfect for those with egg intolerance…(continue reading)
The cucumber salad is a simple and light recipe for a side dish with a fresh taste. For a different dressing, follow my advice, grandma Benedetta’s favorite is …(continue reading)
The Ferragosto summer salad is fresh, light, and tasty, if homemade and presented with mixed edible flowers, it also becomes very scenic…(continue reading)
The cucumber sorbet carosello barattiere will surprise you: fresh, thirst-quenching, with a flavor halfway between melon and cucumber…(continue reading)
The Homemade Sushi is an easy, homemade, and economical recipe, great for bringing Japanese and exotic cuisine to everyday tables…(continue reading)
