Pan-Fried Buns – QUICK RECIPE

QUICK pan-fried buns
  • Difficulty: Easy
  • Cost: Cheap
  • Rest time: 1 Hour 15 Minutes
  • Preparation time: 10 Minutes
  • Portions: 4 buns
  • Cooking methods: Stovetop
  • Cuisine: Wellness
  • Seasonality: All seasons
169.80 Kcal
calories per serving
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  • Energy 169.80 (Kcal)
  • Carbohydrates 35.05 (g) of which sugars 2.27 (g)
  • Proteins 6.28 (g)
  • Fat 0.91 (g) of which saturated 0.00 (g)of which unsaturated 0.00 (g)
  • Fibers 2.63 (g)
  • Sodium 195.85 (mg)

Indicative values for a portion of 3 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Sara’s Tips

The dough will be sticky, but if you work it without adding more flour, it will rise better.

*****

Thanks to Angelo and Vittorio of “Viva la focaccia” for trying the recipe here.

Thanks to Paola of “Zenzero e limone” for trying this recipe here.

Thanks to Teresa of “Peperoni e Patate” for trying this recipe here.

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Sara Grissino

Simple and seasonal Italian recipes, often vegan or vegetarian, with fresh and sustainable ingredients for healthy and delicious cooking.

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