Frozen cod meatballs – QUICK recipe

frozen cod meatballs
  • Difficulty: Easy
  • Cost: Medium
  • Rest time: 4 Hours
  • Preparation time: 20 Minutes
  • Portions: 4
  • Cooking methods: Oven
  • Cuisine: Wellness
132.55 Kcal
calories per serving
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  • Energy 132.55 (Kcal)
  • Carbohydrates 6.45 (g) of which sugars 0.12 (g)
  • Proteins 15.47 (g)
  • Fat 5.49 (g) of which saturated 0.73 (g)of which unsaturated 0.21 (g)
  • Fibers 0.22 (g)
  • Sodium 166.23 (mg)

Indicative values for a portion of 3 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

STORAGE

The cod meatballs can be stored in the refrigerator for up to 3 days.

Reheat gently before serving.

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Sara Grissino

Simple and seasonal Italian recipes, often vegan or vegetarian, with fresh and sustainable ingredients for healthy and delicious cooking.

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