Oven-baked Sausage with Vegetables is a complete, rich, and tasty dish. Perfect to serve for lunch or dinner with friends or family. Also try the Sicilian sausage and the baked sausage, or if you prefer pan cooking, prepare the beer sausages—three equally delicious recipes! Today’s recipe is very versatile; you can add or substitute vegetables according to your taste. The classic ones are potatoes, carrots, bell peppers, and onions. Make sure to cut them uniformly to ensure even cooking. For seasoning, add spices like rosemary, oregano, and for a stronger taste, flavor with smoked paprika.
How to Cook Sausages
- Difficulty: Easy
- Cost: Economical
- Preparation time: 20 Minutes
- Portions: 4 People
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: All Seasons
- Energy 387.55 (Kcal)
- Carbohydrates 18.75 (g) of which sugars 11.02 (g)
- Proteins 17.03 (g)
- Fat 27.33 (g) of which saturated 0.94 (g)of which unsaturated 0.56 (g)
- Fibers 3.61 (g)
- Sodium 1,071.40 (mg)
Indicative values for a portion of 130 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 2 bell peppers (red and yellow)
- 2 carrots
- 2 onions
- 10 cherry tomatoes
- 2 tablespoons breadcrumbs
- to taste grated Parmesan cheese
- to taste extra virgin olive oil
- 12.35 oz sausage
How to Cook Oven-baked Sausages with Vegetables
Thoroughly wash all the vegetables, then cut the bell peppers into pieces, removing the tough parts. Also, cut the onions, carrots, and tomatoes into pieces.
Place all the vegetables in a large bowl and season with oil, spices, and breadcrumbs, mixing well.
Prepare a baking sheet or dish with parchment paper as a base. Arrange the sausages and then add the seasoned vegetables to the tray.
Bake at 375°F for about 30 minutes. If you notice the sausages are cooking too quickly, remove them and leave the vegetables in grill mode for another 5 minutes. Remove from oven and serve hot!
Preservation and Tips for Oven-baked Sausage with Vegetables
You can store it until the next day in an airtight container. Just reheat it in the oven or microwave. You can also cook everything in an air fryer. Adjust the vegetables based on the season, adding zucchini, potatoes, or eggplants.
