- Difficulty: Easy
- Cost: Economical
- Preparation time: 5 Minutes
- Portions: 1
- Cooking methods: No cooking
- Cuisine: Healthy
- Energy 15.00 (Kcal)
- Carbohydrates 1.90 (g) of which sugars 1.70 (g)
- Proteins 0.70 (g)
- Fat 0.10 (g) of which saturated 0.00 (g)of which unsaturated 0.00 (g)
- Fibers 1.70 (g)
- Sodium 4.00 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Enrich the salad with…
For vegans: olives (taggiasche), strips of sun-dried tomatoes, croutons, cubes of boiled potatoes.
For vegetarians: diced cheese (without animal rennet), slices of boiled eggs.
For omnivores: tuna and/or shrimp.
