Who said seafood spaghetti requires hours of preparation? With this gourmet dish, you can enjoy a burst of sea flavors in minutes, without compromising on quality. The secret? A mix of top-quality frozen seafood, frozen right after the catch to preserve its organoleptic properties. Forget hours spent cleaning and cutting fish: frozen seafood is the perfect solution for those short on time but not willing to sacrifice culinary pleasures. Thanks to rapid freezing, the nutritional properties and flavor of the fish are preserved at their best, offering you a delicious and quick dish, perfect for any occasion. Discover how to prepare a gourmet dish in a few simple steps and surprise your guests with a burst of sea flavors
- Difficulty: Very Easy
- Cost: Medium
- Rest time: 10 Minutes
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Stove, Bread Machine
- Cuisine: Italian
- Seasonality: Mid-August, Spring, Summer, and Autumn
- Energy 198.90 (Kcal)
- Carbohydrates 18.63 (g) of which sugars 4.27 (g)
- Proteins 22.57 (g)
- Fat 3.78 (g) of which saturated 1.26 (g)of which unsaturated 1.21 (g)
- Fibers 1.12 (g)
- Sodium 609.79 (mg)
Indicative values for a portion of 385 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 8.8 oz spaghetti (Saffron-flavored)
- 7.1 oz baby cuttlefish
- 3.5 oz squid rings
- 5 cups frozen squid
- 7.1 oz shelled, frozen shrimp
- 5 oz mussels (Shelled)
- 5 oz octopus tentacles
- to taste fish stock
- 5 oz cherry tomatoes
- 1 clove garlic
- 1 pinch black pepper
- to taste salt
- 1 tbsp extra virgin olive oil
- 2 tbsps coconut oil (For creaming)
Tools
- 1 Wok Joeji's Kitchen Wok
- 1 Pot Renberg
Steps
To prepare gourmet seafood spaghetti in just a few minutes, I started by sautéing a clove of garlic and a fresh tomato. Without thawing, I added the frozen baby cuttlefish directly to the pan. The secret to this super-fast recipe? Cook all the seafood while still frozen! Just keep it in the fridge for an hour or two before use.
Once the tomato and baby cuttlefish are golden, I add the squid and rings. I cook the mollusks separately to achieve the ideal texture, letting the thawing water completely evaporate. Salt and pepper to taste and let it absorb flavors for a few minutes.
Once the thawing water has evaporated, I add the shelled mussels and shrimp. To preserve their delicacy, I cook them briefly. At this point, I deglaze with fish broth, and if desired, add a sprinkle of chili and a pinch of saffron for an even more intense flavor and let it all absorb flavors for just a moment.
While the pasta cooks, transform your seafood sauce into a triumph of Mediterranean flavors: add diced zucchini, peppers, and eggplant, sautéing them in the pan until tender. For an extra touch, I chose saffron spaghetti for a truly special pairing.
For a finishing touch that will leave your guests speechless, cream the al dente spaghetti with coconut oil. This exotic note will blend perfectly with the sea flavors, creating an unforgettable gourmet dish. Toss the pasta in the sauce, turn off the heat, and cream with coconut oil until each spaghetti is well coated. Cream gently to combine all ingredients and let rest for a few minutes, covered, to intensify the flavors.
Ready to enjoy a seafood dish without sacrificing practicality? Gourmet seafood spaghetti with a mix of frozen seafood is the perfect solution! A touch of fresh parsley and you’re done. Try this recipe now and share your photos on social media using the hashtag #DadCook! Can’t wait to hear what you think. Bon appétit!
Wine Pairing for Gourmet Seafood Spaghetti:
The wine-food pairing is essential to enhance the flavors of a dish. For gourmet seafood spaghetti, the choice of wine is crucial.
Here are some suggestions:
Aromatic and fresh whites: They are the classic and safest choice. The acidity and freshness of these wines perfectly balance the intense sea flavors.
Some examples are:
Sauvignon Blanc: With its herbaceous and citrus notes, it enhances the freshness of the fish.
Vermentino: Perfect for its minerality and floral aromas. Falanghina: With its fruity notes and good acidity, is a great option.
Verdicchio: It has good structure and minerality that pairs well with fish.
Chardonnay: If you prefer a fuller-bodied white wine, Chardonnay can be a great choice, especially if aged in steel.
Sparkling wines: A Champagne or a Franciacorta brut can be a surprising and refined pairing, thanks to their freshness and ability to cleanse the palate.
What to avoid: Tannic red wines: The tannins in red wine can clash with the delicacy of the fish.
Overly sweet white wines: The sweetness of the wine could overshadow the flavors of the dish.
Other factors to consider: Type of fish used: If you used fattier fish, like scampi, you can opt for a more structured white wine.
Seasoning: If you used a particularly rich sauce, you can opt for a wine with more body.
Your personal preferences: In the end, the perfect wine is the one you like best!
Additional tips:
Serving temperature: Serve white wine chilled, around 50-54°F.
Taste the wine first: Taste the wine together with the dish to see if you like the pairing.
In conclusion, the wine choice for seafood spaghetti depends on many factors. Experiment and find the pairing that satisfies you the most!
Want more wine-food pairing tips? Let me know in the comments below. Thanks
Want more wine-food pairing tips? Let me know in the comments below. Thanks
FAQ (Questions and Answers)
Is frozen seafood fresh?
Yes, high-quality frozen seafood is frozen right after the catch, preserving its nutritional properties and flavor.
How do you thaw frozen seafood?
The best way is to thaw them in the refrigerator for a few hours before use.
Can I use other types of pasta?
Absolutely, you can use linguine, fettuccine, or any other pasta shape you prefer.
