Sweet and Sour Borettane Onions

Borettane Onions have Emilian origins that have spread over time. They are very sweet and crunchy. They are served grilled as a side dish for flavorful dishes or in a sweet and sour sauce, as in this recipe. Just a few simple ingredients and in half an hour the Sweet and Sour Borettane Onions are ready.

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sweet and sour borettane onions
  • Difficulty: Very Easy
  • Cost: Cheap
  • Preparation time: 10 Minutes
  • Portions: 2 People
  • Cooking methods: Stovetop
  • Cuisine: Regional Italian
  • Region: Emilia-Romagna
  • Seasonality: Summer, Fall
176.00 Kcal
calories per serving
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  • Energy 176.00 (Kcal)
  • Carbohydrates 31.90 (g) of which sugars 22.36 (g)
  • Proteins 2.07 (g)
  • Fat 4.84 (g) of which saturated 0.74 (g)of which unsaturated 0.05 (g)
  • Fibers 2.98 (g)
  • Sodium 597.37 (mg)

Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Ingredients

  • 12 Borettane onions
  • 1/4 cup balsamic vinegar
  • 1/2 cup water
  • 2 tbsp sugar
  • 2 tsp extra virgin olive oil
  • 1/2 tsp fine salt

Tools

  • Kitchen Scale
  • Pan

Steps

  • Wash the onions, removing the skins. Sauté them in a pan with the oil, pour the balsamic vinegar, stir, and add the warm water with the sugar.

    sweet and sour borettane onions
  • Add salt and let cook for 30 minutes on low heat, stirring occasionally and checking that they don’t dry out too much. Serve the Sweet and Sour Borettane Onions as a side dish with roast or fish.

    sweet and sour borettane onions
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pattyeisuoipiatti

This is my kitchen made of simple and traditional recipes within everyone's reach.

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