The Stewed Octopus cooked in a pot is an excellent main course. Choose small and very fresh octopuses that will give their best in cooking. The other ingredients are cherry tomatoes and olives that will form a sauce with which you can dress pasta . . . better than this!

Other recipes

stewed octopus
  • Difficulty: Very Easy
  • Cost: Medium
  • Preparation time: 10 Minutes
  • Portions: 3 People
  • Cooking methods: Stove
  • Cuisine: Italian
  • Seasonality: All seasons

Ingredients

  • 2.2 lbs small octopuses
  • 9 oz cherry tomatoes
  • 10 Taggiasca olives (pitted)
  • 1 clove fresh garlic
  • A few sprigs parsley
  • 0.1 oz fine salt
  • 1/2 cup dry white wine
  • 1.4 tbsp extra virgin olive oil

Tools

  • Kitchen Scale
  • Pan

Steps

  • Clean the small octopuses or have them cleaned at the fish market. In a pan with a drizzle of oil, sauté a clove of garlic. Place the octopuses, touching the bottom two or three times so that the tentacles curl up. Let them brown over high heat for 5 minutes and deglaze with white wine.

    stewed octopus
  • Add the olives and the washed and chopped cherry tomatoes. Stir and let cook over low heat with a lid for 45 minutes. Salt only at the end. Sprinkle the Stewed Octopus with fresh chopped parsley and serve. With the very tasty sauce, you can dress a dish of pasta.

    stewed octopus
Author image

pattyeisuoipiatti

This is my kitchen made of simple and traditional recipes within everyone's reach.

Read the Blog