Glazed chicken wings are a dish that skillfully combines spices and sweetness. Different flavors in one succulent dish that will definitely win you over!
Perfect to serve as an appetizer, starter, or as a main course, prepared for any occasion, whether for a family evening or a dinner with friends.
They are also great as finger food to accompany an aperitif with friends.
Succulent, tender, simply irresistible.
They are one of those things to eat with your hands that bring out the child in all of us. Delicious, indeed very delicious, they bring joy to both young and old.
In this recipe, you can substitute the wings with chicken thighs, of course, the cooking times will change a bit, but the result will be equally excellent.
Chicken wings, besides being economical, are cooked in many ways. There are, in fact, recipes with baked, fried, or breaded chicken wings. Just like chicken, the wings have digestible and lean meat. They have no carbohydrates and count 193 calories per 100 grams of product.
- Difficulty: Very easy
- Cost: Economical
- Rest time: 1 Hour 30 Minutes
- Preparation time: 20 Minutes
- Portions: 4/6
- Cooking methods: Electric oven
- Cuisine: Italian
- Seasonality: All seasons
- Energy 313.98 (Kcal)
- Carbohydrates 3.99 (g) of which sugars 2.86 (g)
- Proteins 23.88 (g)
- Fat 22.11 (g) of which saturated 5.46 (g)of which unsaturated 10.71 (g)
- Fibers 0.44 (g)
- Sodium 572.44 (mg)
Indicative values for a portion of 150 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for Glazed Chicken Wings
- 2.2 lbs chicken wings
- 3 tbsps tomato puree
- 2 tsps honey
- as needed extra virgin olive oil
- 1 tsp sweet paprika
- salt
- pepper
- 1 lemons (juice, use two if small)
Tools
- Baking Pan
- Parchment Paper
- Bowl
- Cutting Board
- Knife
- Cling Film
Steps for Glazed Chicken Wings
To prepare the glazed chicken wings, the first thing to do is to clean the wings of any feather residues, you can also singe them to clean them completely.
Divide them with the help of a knife, being very careful.
Place the chicken wings in a bowl.
Add the juice of one lemon, the tomato puree, salt, pepper, honey, and sweet paprika.
(If you wish, you can add chili to the marinade and use barbecue sauce instead of tomato puree).
Massage them with your hands for a few more minutes to further tenderize the chicken.
Let them marinate for at least 1/2 hours in the fridge, covering the bowl with cling film.
After the resting time, line a baking sheet with parchment paper and place the wings on top without overlapping them.
Add a tablespoon of marinade sauce on each and bake at 375°F (convection) for 30 to 35 minutes.
Turn the wings occasionally, basting them with the marinade, so they become perfectly glazed and tender.
When they are golden brown, remove them from the oven and serve them hot!
Enjoy your meal.
Tips
If you have leftover wings, you can store them in an airtight container in the refrigerator for 24 hours.
When you are ready to serve them, just reheat them for a few minutes in the oven or microwave. Being very tender, they will be just as delicious the next day.
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