GRANDMA’S CAKE FLAVOR OVERNIGHT OATS
We’ve learned by now that breakfast is the most important meal of the day because it gives us the right boost and the strength needed to tackle various tasks.
Today I present to you this recipe for a Breakfast of Oats, Milk, and Greek Yogurt, a sort of Porridge that is prepared in no time, rich in energy and taste.
A good cup of this dessert of Anglo-Saxon origin and we will be ready to face the challenges of the day whether at work, at school, at home for domestic chores, or, for those who can afford it, to be tourists in towns and cities.
For those who do not know, Overnight Porridge is a variant of the classic Anglo-Saxon recipe that does not require cooking, perfect for those who have little time or do not feel like cooking. It is prepared in advance, usually the night before, left in the refrigerator for a night, and in the morning it is ready to be enjoyed with the topping of your choice.
An extremely easy recipe: the oats are mixed with milk or water, Greek yogurt, flavored to taste with vanilla, and sweetened with honey. Once the mixture is combined, there is no need to cook it, it just needs to be placed in the fridge to rest for at least 4 hours, preferably overnight.
You can also watch the video found within the recipe for a step-by-step guide, although I assure you it is really very easy and I am sure you won’t need it.
Once ready, you just need to decide whether to layer it or not with your favorite yogurt, spreadable creams, and garnish it with your preferred Topping because there are endless delicious possibilities.
In today’s recipe of GRANDMA’S CAKE FLAVOR PORRIDGE, I created a first layer with the Porridge, then added a few tablespoons of CREMA PASTICCERA homemade leftover from making a cake, and finished with lightly toasted pine nuts and a sprinkle of powdered sugar.
The name Grandma’s Cake comes from the fact that in taste it vaguely recalls this delicious and famous cake.
If you don’t feel like preparing the custard, you can easily buy the ready-made one available in stores, although it won’t taste the same or for a Fit version, vanilla protein desserts or puddings (refrigerated section of the supermarket) are perfect.
You’ll see how this simple breakfast will fill you up, without weighing you down too much, for a long time and you’ll get to lunch without that annoying feeling of hunger.
And if during the day you get hungry or even in the evening after dinner you want to treat yourself to a sweet, this cup of Porridge also called OVERNIGHT OATS will be perfect.
What are you waiting for then, let’s start preparing it together!
If you want more breakfast recipes also check
- Difficulty: Very Easy
- Cost: Affordable
- Rest time: 4 Hours
- Preparation time: 15 Minutes
- Portions: 1
- Cooking methods: No cooking
- Cuisine: English
- Energy 338.88 (Kcal)
- Carbohydrates 59.80 (g) of which sugars 32.50 (g)
- Proteins 16.59 (g)
- Fat 6.07 (g) of which saturated 1.34 (g)of which unsaturated 4.04 (g)
- Fibers 6.07 (g)
- Sodium 268.00 (mg)
Indicative values for a portion of 250 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 1/2 cup oats
- 1/2 cup water (or plant-based milk or cow's milk)
- 4 oz 0% fat Greek yogurt
- 1 tsp honey (or maple syrup or sweetener)
- 2.5 oz custard cream (or vanilla dessert)
- to taste pine nuts (toasted)
- powdered sugar
Tools
- Bowl
- Cups
Steps
In a bowl, mix together oats, honey, yogurt, and almond milk (or cow’s milk or other plant-based beverage) until combined. Transfer the mixture into a single-serving cup and refrigerate for at least 4 hours, preferably overnight.
After resting and before consuming, finish the preparation. Prepare the Custard Cream following the recipe found HERE, or use a vanilla protein pudding/cream. Add a few tablespoons on the Porridge, level with the back of a spoon, and sprinkle toasted pine nuts and powdered sugar on top.
NOTES
WATER To get an even creamier porridge, you can replace water with an equal amount of cow’s milk or plant-based drink (soy, almond, oats, rice).
HONEY You can replace honey with maple syrup or sweetener for a lighter version.
CUSTARD CREAM: If you don’t have time or don’t want to prepare it, you can buy it ready-made in stores or substitute it with a vanilla dessert (including protein creams) found in the refrigerator section.
VANILLA It is incredible how a pinch of this essence can enhance the taste of your Porridge but if you don’t like this spice, you can omit it.
OVERNIGHT REST: Let the oats rest in the refrigerator for at least 2-3 hours, preferably overnight. This allows the flavors to blend and the oats to soften to the perfect consistency.
STORAGE
The GRANDMA’S CAKE FLAVOR OVERNIGHT OATS can be prepared the evening before for the next day, in fact, it will be even better. Once ready, it can be stored in the fridge in a closed container for up to 2 days.
FAQ (Questions and Answers)
How can I achieve the right texture for the Oats?
To achieve the perfect texture for the oats, it’s all about the oats/liquid ratio. Generally, a 1:2 ratio works well. If the oats are too thick, add a bit more liquid, if too runny, slightly reduce the amount of milk/water next time.
How can I balance the sweetness when adding fruit and toppings to the Oats?
Overnight Oats with some combinations (for instance with hazelnut or pistachio cream) might be too sweet. Be mindful of this when deciding how to layer it and possibly taste a spoonful before adding extra sweeteners like honey or maple syrup.
Can I heat my Overnight Oats or is it meant to be eaten cold?
Overnight Oats are traditionally eaten cold or at room temperature, but if you prefer them warm, you can heat them for a few seconds in the microwave.
