YOGURT AND OATS FLAKES (OVERNIGHT OATS) WITH NUTELLA

NUTELLA OVERNIGHT OATS
Without a doubt, breakfast is the most important meal of the day because it gives us the right boost and the necessary strength to effectively tackle various tasks.
This Nutella overnight oats recipe offers a delightful escape from the usual routine by combining the wholesome goodness of oats with the irresistible taste of Nutella.
For those who don’t know, Overnight Porridge is a variant of the classic English recipe that doesn’t require cooking, making it perfect for those who have little time or don’t feel like cooking. It is prepared in advance, usually the night before, left in the fridge for a night, and upon waking, it’s ready to be enjoyed with your preferred topping.
A nice cup of this dessert and you’ll be ready to face the challenges of the day, be it at the office, at school, at home for housework, or, for those who can, for a leisurely stroll through towns and cities.
An incredibly easy recipe: oats are mixed with milk or water, Greek yogurt, flavored as desired with vanilla, and sweetened with honey. Once the mixture is combined, there’s no need to cook it; it simply needs to be placed in the fridge to rest for at least 4 hours, preferably overnight.
You can also watch the video within the recipe to follow each step, though I assure you it’s really easy and I’m sure you won’t need it.
Once ready, you’ll just need to choose your favorite garnish; there are endless delicious possibilities: with hazelnut cream, pistachio cream, peanut butter, melted chocolate, or whatever your imagination suggests, then decorate with fresh or dried fruit or chocolate chips.
You will see how this simple breakfast will satisfy you without weighing you down too much, and you’ll reach lunchtime without that annoying feeling of hunger.
And if later in the day you feel peckish, or even at night after dinner, want to treat yourself to a dessert, this cup of Porridge also known as OVERNIGHT OATS, will be perfect.
So, what are you waiting for? Let’s start preparing it together!
If you want more breakfast recipes, also check out

  • Difficulty: Very easy
  • Cost: Cheap
  • Rest time: 4 Hours
  • Preparation time: 15 Minutes
  • Portions: 1
  • Cooking methods: No cooking
  • Cuisine: English
488.80 Kcal
calories per serving
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  • Energy 488.80 (Kcal)
  • Carbohydrates 72.50 (g) of which sugars 37.80 (g)
  • Proteins 21.59 (g)
  • Fat 14.74 (g) of which saturated 5.91 (g)of which unsaturated 2.07 (g)
  • Fibers 9.12 (g)
  • Sodium 333.35 (mg)

Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup almond milk (or other plant-based milk or cow's milk)
  • 1 tsp honey (or maple syrup)
  • 5.3 oz 0% fat Greek yogurt
  • vanilla extract (optional)
  • 1 tbsp Nutella®
  • to taste chopped hazelnuts

Tools

  • 1 Bowl
  • 1 Serving cup

Steps

  • In a bowl, mix together rolled oats, honey, yogurt, and almond milk (or cow’s milk or another plant-based beverage). Mix well to ensure everything is thoroughly combined and the oats are evenly coated. Top with a spoonful of Nutella.

  • Transfer the mixture to a single-serving glass cup and top with a generous spoonful of Nutella. Cover with plastic wrap and place in the fridge for at least 3 hours, preferably overnight. This allows the oats to absorb the flavors and soften, achieving a creamy and delicious consistency.

  • Once set, take it out of the fridge and before enjoying your Nutella Overnight Oats, garnish with toasted chopped hazelnuts or banana slices.

NOTES

WATER For an even creamier porridge, you can replace water with an equal amount of cow’s milk or plant-based beverage (soy, almond, oat, rice).

HONEY Instead of honey, you can use syrup or agave syrup. For a low-sugar version, consider reducing the sweetener or omitting it altogether.

VANILLA It’s incredible how a dash of this essence can enhance the taste of your Porridge, but if you don’t like this spice you can omit it.

NUTELLA or HAZELNUT CREAM: If you add Nutella, don’t be stingy but don’t overdo it either. Keep in mind that too much can overpower the oats. Find your balance point.

OVERNIGHT REST Let the oats rest in the fridge for at least 2-3 hours, preferably overnight. This allows the flavors to meld and the oats to soften to the perfect consistency.

STORAGE

The NUTELLA OVERNIGHT OATS can be prepared the night before for the next day, and it will be even better. Once ready, it can be stored in the fridge in a sealed container for up to 2 days.

FAQ (Frequently Asked Questions)

  • How can I achieve the right consistency of Oats with Nutella?

    Getting the perfect consistency of oats is all about the oats-to-liquid ratio. Generally, a 1:2 ratio works well. If the oats are too thick, add a bit more liquid, and if they are too runny, slightly reduce the amount of milk/water next time.

  • How can I balance the sweetness when adding Nutella to the Oats?

    Nutella Overnight Oats might be too sweet, especially if additional sweeteners are used. Taste the mixture before adding extra sweeteners like honey or maple syrup and adjust according to your preferences.

  • Can I heat my Overnight Oats or should it be eaten cold?

    Overnight Oats are traditionally consumed cold or at room temperature, but if you prefer them warm, you can heat them for a few seconds in the microwave.

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atavolacontea

Here's the translation of the text into English: "At the Table with Tea: dishes accessible to everyone, often made with ingredients you already have at home, with attention to presentation and appearance. My motto? 'We will transform the ordinary into extraordinary because in the kitchen, not everything is as difficult as it seems!'"

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