How about we prepare a tasty, very easy, nutritious first course that is not heavy? Today we will cook gnocchi with bean flour and cod. These are potato gnocchi without eggs, completely gluten-free, with an added percentage of bean flour and potato starch that will make them softer and lighter at the same time. It’s a fish-based first course really good, with an extra touch given by the bean flour that pairs well with fish, mollusk, and crustacean-based sauces and dressings.

  • Difficulty: Very easy
  • Cost: Medium
  • Rest time: 30 Minutes
  • Preparation time: 1 Hour
  • Portions: 4
  • Cooking methods: Stovetop
  • Cuisine: Italian

Ingredients

  • 11 oz potatoes (boiled and peeled)
  • 1/3 cup bean flour
  • 1/3 cup gluten-free potato starch
  • 1.1 lbs desalted cod
  • as needed water
  • 1 carrot
  • 1 stalk celery
  • 1 clove garlic
  • as needed chili pepper
  • as needed extra virgin olive oil
  • 1 tbsp dry white wine
  • as needed parsley
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mielefarinaefantasia

Easy recipes for everyday and special occasions, for all tastes and even gluten-free.

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