Oven-Baked Stuffed Eggplants without Meat

Oven-Baked Stuffed Eggplants without Meat
  • Difficulty: Very Easy
  • Cost: Economical
  • Preparation time: 10 Minutes
  • Portions: 2
  • Cooking methods: Oven
  • Cuisine: Italian
  • Seasonality: Spring, Summer and Autumn
342.85 Kcal
calories per serving
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  • Energy 342.85 (Kcal)
  • Carbohydrates 33.16 (g) of which sugars 16.72 (g)
  • Proteins 5.12 (g)
  • Fat 23.48 (g) of which saturated 3.91 (g)of which unsaturated 6.75 (g)
  • Fibers 9.40 (g)
  • Sodium 860.44 (mg)

Indicative values for a portion of 14 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Advice

If you have leftover filling, you can use it to season pasta. Just cook it in a pan with a drizzle of oil and some tomato sauce.

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