Cabbage soup is a traditional Italian dish that wins over the palate with its delicate and enveloping flavor. Prepared with just a few simple ingredients, this soup is true comfort food that warms the heart and satisfies the appetite.
The base of this delicious soup is cabbage, a vegetable with green and crunchy leaves that gives the dish a unique and unmistakable taste. The cabbage is finely chopped and slowly cooked in a sauté of extra virgin olive oil, onion, and celery, which enhances its flavor and retains its crunchy texture.
To enrich the broth and give the soup an enveloping taste, diced potatoes and sliced carrots can be added, cooking together with the cabbage until they become soft and creamy. At this point, you can complete the preparation by adding peeled tomatoes and a pinch of black pepper, which gives the soup a touch of liveliness and spice.
Cabbage soup is a versatile dish that lends itself to many variations: it can be enriched with the addition of crispy bacon, sausage, or grated cheese, to give the dish an even tastier and more enveloping flavor. Served hot, perhaps accompanied by croutons of toasted bread, cabbage soup is perfect for warming up the coldest days and offering a moment of comfort and pleasure.
Moreover, cabbage soup is a healthy and nutritious dish, rich in fiber, vitamins, and minerals that bring benefits to our body. Thanks to the presence of cabbage, rich in antioxidant and purifying properties, this soup is a valuable ally for the well-being of our body.
In short, cabbage soup is a genuine and tasty dish that conquers with its simplicity and goodness. Perfect for a family lunch or a dinner with friends, this soup is an excellent choice for those who want to bring to the table a dish rich in authentic flavors and Italian tradition. Enjoy your meal!
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- Difficulty: Very easy
- Cost: Affordable
- Preparation time: 15 Minutes
- Cooking methods: Stove
- Cuisine: Italian
- Seasonality: Winter
Ingredients
Cabbage soup is a tasty and healthy dish, perfect for warming up during the coldest days. Here are the ingredients needed to prepare it:
- 1 cabbage (medium-sized)
- 2 potatoes
- 1 onion
- 2 carrots
- 2 celery stalks
- olive oil (as needed)
- salt (as needed)
- 1 qt vegetable broth
- grated parmesan cheese (as needed)
Steps
Preparation of Cabbage Soup
1. Start by cleaning the cabbage, removing the outer leaves and the central core. Slice it into thin strips and wash it thoroughly under running water.
2. Finely chop the onion, carrots, celery stalks, and garlic.
3. In a large pot, pour a drizzle of extra virgin olive oil and sauté the chopped vegetables over medium heat.
4. Meanwhile, peel the potatoes and cut them into cubes.
5. Add the potatoes to the pot and mix well with the vegetables.
6. Add the sliced and washed cabbage, mix everything together, and let it flavor for a few minutes.
7. Pour the vegetable broth into the pot, enough to cover all the ingredients.
8. Bring to a boil, then reduce the heat and let it simmer gently for about 30-40 minutes, or until the vegetables are well cooked.
9. Adjust the salt and pepper to your personal taste.
10. Once ready, turn off the heat and let the soup rest for a few minutes before serving.
Sprinkle the soup with plenty of grated parmesan cheese.
Cabbage soup is ready to be enjoyed! You can accompany this dish with some good homemade bread and a drizzle of raw extra virgin olive oil. Enjoy your meal!
Cabbage Soup Cooked in the Bimby
If you prefer to use the Bimby to prepare the cabbage soup, here is the procedure to follow:
Ingredients:
– The same ingredients listed earlier
– Vegetable broth as needed
Procedure in the Bimby:
1. Place the onion, carrots, celery, and garlic into the Bimby bowl and chop for 5 sec/speed 5.
2. Add a drizzle of extra virgin olive oil and sauté for 5 min/250°F/speed 1.
3. Add the cabbage sliced into strips and let it wilt for 10 min/250°F/reverse direction/speed 1.
4. Add the diced potatoes and cover everything with vegetable broth.
5. Cook for 25 min/212°F/reverse direction/speed 1.
6. Adjust salt and pepper to taste.
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Storage and Notes
Storage and Notes
Cabbage soup can be stored in the refrigerator for 2-3 days in an airtight container. It can also be frozen for longer storage.
This soup is a versatile dish that lends itself to many variations: it can be enriched with the addition of legumes such as beans or chickpeas, or enriched with a sprinkle of grated cheese when served.
Preparing cabbage soup is a delicious way to enjoy vegetables in a healthy and tasty way. Enjoy your meal!
FAQ (Frequently Asked Questions)
Here are some common questions and answers about vegetable soup:
What vegetables can I use to make vegetable soup?
You can use almost any vegetables to make soup. Some of the most common include carrots, potatoes, onions, celery, zucchini, tomatoes, spinach, and cabbage.
How can I make my vegetable soup more flavorful?
There are many ways to add flavor to your vegetable soup. You can use vegetable or chicken broth instead of water, add herbs like thyme, rosemary, or bay leaf, or season with salt and pepper.
Is vegetable soup healthy?
Yes, vegetable soup is generally very healthy. It is rich in vitamins and minerals, low in calories, and can be a great way to increase your vegetable intake.
Can I freeze vegetable soup?
Yes, vegetable soup freezes very well. Make sure to cool it completely before placing it in airtight containers and then freezing it. It can be stored in the freezer for 2-3 months.
How long should I cook vegetable soup? I
The cooking time for vegetable soup can vary depending on the vegetables you are using and how cooked you want them. Generally, most vegetable soups require between 20 and 30 minutes of cooking.
Remember, the beauty of vegetable soups is that they can be easily customized to your personal tastes and what you have available. Happy cooking!
