BAKED CHICKEN WINGS

BAKED CHICKEN WINGS
  • Difficulty: Easy
  • Cost: Cheap
  • Preparation time: 10 Minutes
  • Portions: 4
  • Cooking methods: Electric oven
  • Cuisine: Italian
2,182.72 Kcal
calories per serving
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  • Energy 2,182.72 (Kcal)
  • Carbohydrates 144.61 (g) of which sugars 13.05 (g)
  • Proteins 132.22 (g)
  • Fat 115.87 (g) of which saturated 27.69 (g)of which unsaturated 53.78 (g)
  • Fibers 9.49 (g)
  • Sodium 3,909.16 (mg)

Indicative values for a portion of 1 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Marge’s Tips

If you can’t eat eggs due to intolerance or want a lighter dish, you can brush the wings with extra virgin olive oil before coating them in breadcrumbs. Make sure to coat them evenly.

You can bread the chicken wings in advance and cook them when needed. Store them in the fridge well-covered with plastic wrap.

You can bread the chicken wings in advance and cook them when needed. Store them in the fridge well-covered with plastic wrap.

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Margherita Caramia

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