Baked Breaded Swordfish

baked breaded swordfish
  • Difficulty: Very easy
  • Cost: Economical
  • Preparation time: 10 Minutes
  • Portions: 4
  • Cooking methods: Oven
  • Cuisine: Italian
557.97 Kcal
calories per serving
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  • Energy 557.97 (Kcal)
  • Carbohydrates 20.49 (g) of which sugars 1.90 (g)
  • Proteins 43.08 (g)
  • Fat 33.40 (g) of which saturated 6.22 (g)of which unsaturated 9.12 (g)
  • Fibers 2.03 (g)
  • Sodium 636.95 (mg)

Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

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