Cucumber Roll with Omelette: the summer, light, and quick idea. Here’s a light summer recipe, quick to prepare and perfect for the hottest days. The cucumber roll with omelette is the fresh and tasty idea that will win everyone over at lunch, dinner, or during a homemade aperitif.
This is one of my “no-fuss” recipes, created by chance but quickly became a must in my house!
Let me tell you how this recipe came to be.
At the market, I bought some cucumbers for my daughter, who just returned to Genoa and loves them. I, on the other hand, don’t; in fact, I really don’t like them. 😅
I opened the fridge, saw the eggs, and…
The result? A simple but ingenious recipe: the cucumber is crunchy and fresh and pairs perfectly with the omelette, which adds softness and flavor. A combination you wouldn’t expect, but it works great!
Why you’ll love this recipe:
✅ Ready in just a few minutes
✅ Only 2 main ingredients
✅ Perfect for a light lunch or quick dinner
✅ Also great as a healthy snack or summer finger food.
So, what are you waiting for? Prepare this cucumber roll with omelette with me: the summer, light, and quick idea.
Eh belìn, how tasty!
If you like my recipes, follow me and subscribe to my social channels:
– Facebook by clicking HERE
– Instagram by clicking HERE
– YouTube by clicking HERE
– Pinterest by clicking HERE
– TikTok by clicking HERE
- Difficulty: Easy
- Cost: Very cheap
- Preparation time: 10 Minutes
- Portions: 1
- Cooking methods: Stove
- Cuisine: Italian
- Seasonality: Spring, Summer
Ingredient List: for cucumber roll with omelette: the summer, light, and quick idea.
You only need a few ingredients and in a few minutes, you’ll have a healthy, tasty dish that’s also perfect to take out.
- 1 cucumber (medium – small)
- 1 egg
- to taste salt
- to taste black pepper
- 1 drop Tabasco (optional)
Useful tools to prepare the cucumber roll with omelette: the summer, light, and quick idea
To make this quick and light summer recipe, without stress and hassle, you will need in particular either a peeler, a mandoline, or a sharp knife.
- 1 Peeler
- 1 Mandoline
- 1 Pan
- 1 Knife
- 1 Cutting board
- 1 Cling film
- 1 Spatula
Steps: how to prepare the cucumber roll with omelette step by step
I will guide you step by step in creating a light, tasty recipe perfect for fresh lunches or light dinners.
Cucumber Roll with Omelette: the summer, light, and quick idea. Try it now!
Wash the cucumbers under running water and dry them.
With the help of a mandoline, peeler, or sharp knife, slice them lengthwise into very thin slices.
➡️ The thinner the slices, the easier it will be to roll everything up.
Beat the eggs in a bowl with a pinch of salt, pepper, and (optional) a few drops of Tabasco.
Pour the mixture into a preheated non-stick pan, slightly greased with oil.
Cook over low heat until you have a thin and soft omelette.
Remove the omelette from the pan and let it cool slightly.
This step is important to prevent it from breaking when you roll it.
Place the omelette on the cucumber slices, slightly overlapping, forming an even layer.
You can add a thin layer of spreadable cheese for an extra touch of freshness (optional), and this will also help keep the roll more compact.
With the help of the cling film, gently roll the cucumber slices.
Press lightly to compact the roll, but without squashing it too much.
Wrap the roll in cling film and place it in the fridge for at least 20-30 minutes.
This way it will firm up well and be easier to slice.
Take out the roll, cut it into thick slices with a sharp knife.
Serve it cold as a main course, light appetizer, or summer finger food.
Try this cucumber roll with omelette and let me know in the comments what you think! Did you like it? Did you add a personal touch?
Vegan Version of the Cucumber Roll with Omelette: the summer, light, and quick idea
If you want a vegan version, you can substitute the omelette with a chickpea flour omelette. Check out my chickpea omelette recipe.
FAQ (Frequently Asked Questions)
Can I prepare the cucumber roll in advance?
Yes, you can prepare it in advance and store it in the fridge for about 24 hours. I recommend keeping it wrapped in cling film to maintain its freshness and compactness.
How can I prevent the omelette from breaking when I roll it?
I recommend cooking the omelette over medium-low heat to prevent it from becoming too dry. Use a non-stick pan about 8 inches, and let it cool slightly before rolling it.
Can I add other ingredients to the filling?
Of course! You can enrich the roll with light spreadable cheese. In fact, using a tablespoon of cheese like Philadelphia will allow you to make the roll more compact. Just be careful not to overdo it with the quantities to not compromise the roll’s closure.
Is the cucumber roll also suitable for a light diet?
Absolutely yes! It is a recipe that is light, protein-rich, and low in carbohydrates, perfect for those following a balanced or low-calorie diet.
