Orange muffins without sugar for real, I emphasize that “for real”, because nowadays online you can find many recipes that replace sugar with erythritol or similar, I don’t want to tell you what I think about sweeteners but I leave a link to this interesting study released in 2023.
I propose a winter version, given that I use oranges, of one of my most successful recipes even today, although I wrote it in 2017.
So, without further ado, find out how to prepare my “Orange Muffins Without Sugar for Real” and I assure you that you will make your family’s breakfasts and snacks special, eh belin how good!
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- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 10 Minutes
- Portions: 8
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: Winter
Ingredients
- 2 oranges (peeled weighed about 1.1 lbs.)
- 3.5 oz extra virgin olive oil (or seed oil)
- 1.75 cups all-purpose flour
- 3 eggs
- 1 packet baking powder
- to taste ground cinnamon (optional)
Tools
- 1 Muffin Pan
- 1 Chopper
Steps
Peel and cut two large oranges into large pieces.
Place the orange pieces in the mixer and add the oil.
Blend everything very well.
Add the three whole eggs to the mixer, blend.
Transfer everything to a bowl and add the sifted flour to which you have added the baking powder and mix slowly.
Add the cinnamon to the dough.
To incorporate more air and make the muffins soft and fluffy, I used an electric whisk.
Fill the mold, I use a silicone mold, which allows me to achieve perfect results.
Bake at 375°F in the oven for about 15 minutes, always do the toothpick test to check proper cooking.
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FAQ (Questions and Answers)
How to store the muffins?
I freeze them by putting them in appropriate bags, you can keep them for about two months.
Is it possible that two oranges can completely replace sugar?
For me, there’s no need to add sugar, but if you’ve never eaten a cake without sugar, start by adding three tablespoons of sugar (1.75 oz) and then reduce until you find the perfect recipe for you. You can also substitute sugar with chocolate chips.
How do I replace the flour to make gluten-free muffins?
Use rice flour.
