Saffron Shrimp Risotto Healthy Recipe

My daughter is finally coming home and here is her favorite dish: saffron shrimp risotto healthy recipe.

Healthy because I avoided using cream or butter for the final touch, the dish doesn’t suffer, and your health benefits.

So enough chatter, let’s prepare this saffron and shrimp risotto together, oh my, how delicious!

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Saffron Shrimp Risotto Healthy Recipe
  • Difficulty: Medium
  • Cost: Expensive
  • Preparation time: 25 Minutes
  • Portions: 2
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: All Seasons

Ingredients: saffron shrimp risotto healthy recipe

  • 4 scampi (only heads and shells)
  • 1/3 cup onion (or shallot)
  • 4 cups water
  • 1 clove garlic (optional)
  • 1 packet saffron
  • 3/4 cup Carnaroli rice
  • 4 scampi
  • 1/2 cup onion (or shallot)
  • 1 lemon (unwaxed)
  • as needed extra virgin olive oil
  • as needed pepper

Tools: saffron shrimp risotto healthy recipe

  • 1 Pot
  • 1 Cutting Board

Steps: saffron shrimp risotto healthy recipe

  • To prepare the saffron shrimp risotto, first, you need to clean the shrimp, removing the head.

    Remove the head
  • Trim the protruding parts of the belly.

    Cut the shrimp
  • Using scissors, cut into the top side to remove the shell, extracting the intestine from the flesh with the help of tweezers or a toothpick.

    Clean the shrimp
  • In a pot with a drizzle of oil, add the onion, a garlic clove, and let it brown.

    Toasted onion
  • Add the heads, crushing to release all juices, stir and then add water, coarse salt, pepper, and finally, the packet of saffron. Cook on medium heat for about half an hour.

    Fish stock preparation
  • After half an hour, the stock will be ready, and you simply need to strain it to remove the heads and shells.

    The stock
  • In a pan with high edges, heat a drizzle of oil and add the onion.

    Toasted onion
  • Toast the rice.

  • Gradually add the stock, one ladle at a time, letting it be absorbed before adding more. Meanwhile, cook the four shrimp in a non-stick pan, searing them for a couple of minutes on both sides.

  • Serve by adding the shrimp and flavoring with grated lemon zest.

    Saffron Shrimp Risotto Healthy Recipe

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FAQ (Frequently Asked Questions)

  • Can it be stored in the fridge?

    I do not recommend it, risotto should be served immediately after cooking.

  • Is it possible to freeze it?

    No.

  • Is it possible to not use saffron?

    Absolutely yes, if you wish you can replace it with a tablespoon of tomato paste or simply leave it out.

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alimentazionesalute

Ecco la traduzione in inglese del testo: "Quick and healthy recipes".

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