Vegan gluten-free vegetable rolls, not the usual recipe, a light main dish that even children enjoy and is for everyone, vegetarians, vegans, and those intolerant to gluten.
A main dish born by chance, one day when I forgot the groceries in the office fridge 🙂 and after discovering that in the fridge I only had a few chard leaves.
Desperate, not wanting to go back to the supermarket, I searched the pantry and found a package of rice paper sheets.
So here is a cheap, easy, and quick recipe, where the onion, which seems to reduce cholesterol and has anti-cancer properties, is one of the main ingredients. If you want to know more, I suggest the following article from Humanitas Research Hospital.
Anyway, let’s not waste time and let’s prepare these vegan gluten-free vegetable rolls, not the usual recipe.
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- Difficulty: Very Easy
- Cost: Cheap
- Preparation time: 5 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Cuisine: Chinese
Ingredients
- 6 red onions
- 20 baby chard leaves
- 8 rice paper sheets
- to taste extra virgin olive oil
- to taste salt
Tools
- 1 Pan
Steps
Wash and slice the onions thinly.
Wash and roughly chop the baby chard leaves.
In a pan, sauté the onions with a bit of water, add salt, and cook slowly for about 30 minutes.
Add the chard and cook for a few more minutes.
Meanwhile, place some warm water in a plate and soak the rice paper for about 30 seconds.
When the rice paper sheets are softened, add the filling.
Form the rolls by folding over the first long side.
Fold over the other side as well.
Finally, fold over the two short sides.
Once the rolls are formed, cook them.
In a pan, add some oil, heat it, and cook for a few minutes on both sides.
The rolls can be eaten as they are, without any dipping sauce.
If you wish, they can be served with soy sauce.
Francy’s Tip use soy sauce with less salt than the traditional one.
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FAQ (Questions and Answers)
How to store them?
They can be stored in the fridge for one day in a closed container.
What other vegetables can I use?
Of course, you can use any vegetables you have in the fridge that look a bit sad 🙂 This recipe is a great way to use up leftovers.
Where can I buy rice paper sheets?
You can find them in all supermarkets, or online.
