The chicken bites with vegetables in the oven are delicious, depending on the time you prepare them you can vary the vegetables; in fact, at this time I have made them with peppers that are still available at the market today and the typically winter cauliflower.
Potatoes and other ingredients should always be added because they are filling and add flavor to the whole, furthermore with my method of marinating the vegetables together with the chicken you will see that everything cooks better, in less time, and becomes very flavorful.
Furthermore, Chicken Bites with Vegetables are perfect for getting children to eat vegetables just like my zucchini burgers or chicken spinach bites.
You will see that bite after bite they will eat not only the chicken but also the vegetables
If you are as much of a chicken lover as we are, below I leave you other delicious ideas to try and then, as always, right after the photo, we will discover how to prepare these chicken bites with vegetables!!
- Difficulty: Very easy
- Cost: Very economical
- Preparation time: 15 Minutes
- Portions: 4 people
- Cooking methods: Electric oven
- Cuisine: Italian
- Seasonality: All seasons
What you need to prepare chicken bites with vegetables
- 14 oz chicken breast
- 1.54 lbs cauliflower
- 2 potatoes
- 2 red bell peppers
- 2 Tropea red onions
- 3 carrots
- 3 tbsps extra virgin olive oil
- 3 pinches salt
- 2 pinches black pepper
- 2 tsps dried oregano
- 1 glass dry white wine
Tools
- 1 Baking tray (for oven)
- Parchment paper
- 1 Bowl (large)
- 1 Slotted spoon
How to prepare chicken bites with vegetables
Prepare the chicken bites with vegetables starting with the chicken breast, remove the bone, and cut the chicken breast into slices 0.79 inches thick and then into chunks.
Place it in a bowl that can also hold the vegetables, then detach the florets from the cauliflower and add them to the bowl with the chicken.
Clean all the other vegetables and cut them into large chunks, then roughly slice the onions.
Mix the vegetables with the chicken, then season with salt, pepper, oregano, and extra virgin olive oil, making sure it reaches everywhere.
Add the wine as well, cover the bowl, and let it marinate for at least 1 hour.
Line a baking tray with parchment paper, preheat the oven to 392°F, and pour vegetables and chicken into the tray with all the marinade.
Cook the chicken bites with vegetables for at least 20 minutes, then turn all the vegetables with a slotted spoon and finish cooking for another 15 minutes.
If you want everything well browned on the surface, turn on the oven grill for the last 5 minutes.
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Storage of chicken bites with vegetables
Chicken bites can be stored in the refrigerator in an airtight container for 2 days.
You can freeze the chicken bites once cold.
Variations
Depending on the season, you can vary the vegetables and add pumpkin, zucchini, or eggplants.
Other recipes
If you want to see other types of recipes, you can go back to HOME.
