RECIPE FOR BAKED FRITTATA WITH ZUCCHINI FLOWERS
Here is the classic simple and tasty recipe that solves lunch and/or dinner and is also not too high in calories since it is cooked in a healthy way!
The baked frittata with zucchini flowers is the perfect recipe to use zucchini flowers that are arriving beautifully colored and fresh at the vegetable stands, and cooked this way in the oven, it is not greasy and more digestible!
The frittata is the simplest and most rustic thing you can make in the kitchen and therefore perfectly solves a family meal and is also beautifully colored and inviting.
HERE IS THE RECIPE FOR 
LIGHT AND DELICIOUS ZUCCHINI PATTIES IN THE PAN TRY THEM!
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BAKED FRITTATA WITH ZUCCHINI FLOWERS
The kitchen of ASI
- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 10 Minutes
- Portions: 4 people
- Cooking methods: Oven
- Cuisine: Italian
Ingredients RECIPE FOR BAKED FRITTATA WITH ZUCCHINI FLOWERS
- 6 Eggs (medium-large)
- 10 very fresh zucchini flowers
- 2 tablespoons grated Parmesan
- 2 tablespoons cow's ricotta (sifted)
- to taste Parsley (chopped)
- 1 anchovy in oil (chopped and optional)
- to taste salt and pepper
Tools RECIPE FOR BAKED FRITTATA WITH ZUCCHINI FLOWERS
#ADV
- Mixing bowl
Preparation RECIPE FOR BAKED FRITTATA WITH ZUCCHINI FLOWERS
Clean the zucchini flowers by removing the stem and central pistil.
Wash them carefully and pat them dry with paper towels to remove excess water.
In a mixing bowl, beat the eggs with ricotta, grated cheese, chopped anchovies, and season with salt (a little) and pepper.
Grease a baking pan (if circular, in my case 9 inches in diameter) and pour the mixture, then arrange the zucchini flowers in a sunburst pattern.
Bake the baked frittata with flowers at 356°F for about 20/25 minutes, depending on your appliance characteristics.
Once cooked, serve it warm or it is also excellent at room temperature for our upcoming summer dinners!
Enjoy your meal with the frittata with zucchini flowers!
Annalisa
Tips and notes
ALSO CHECK OUT KITCHEN TIPS FOR FRYING
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