A beautiful and healthy tray of mixed oven-roasted vegetables as today’s blog recipe, lots of variety and lots of flavor!
It is essential when preparing trays of oven vegetables to cut them to the same size, cook them at medium-high temperatures, and not over-season them because they are water-rich and can become boiled instead of roasted, do not stack them too much on top of each other, and turn them at least a couple of times during cooking to ensure even browning on all sides!
The roasted and oven-cooked vegetables can be flavored with many herbs like rosemary, sage, thyme, or we could add a few tablespoons of grated Parmesan mixed with breadcrumbs to make them sandy!
In short, we can really have fun making them tasty using the vegetables we prefer according to the season!
IN THIS RECIPE THERE IS AMONG OTHER INGREDIENTS TURMERIC, which has beneficial functions for our body but…
WARNINGS AND ADVICE FOR THE USE OF TURMERIC
Even though turmeric is considered a spice without side effects, it is good to follow these general guidelines:
1) use only organic turmeric powder or from known companies to avoid alterations and various contaminations;
2) avoid using curry powder as a therapeutic remedy because it contains small amounts of curcumin (2%);
3) do not exaggerate with quantities but stick to the dosages indicated on the packaging and the prior advice of the treating physician;
4) be careful when handling in powders, tinctures, and liquid extracts because they can irreversibly stain all surfaces they come into contact with.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
I’ve opened a channel of recipes open to everyone and free on WhatsApp, no notifications and no sound, which you can subscribe to by clicking on the link here https://whatsapp.com/channel/0029VaHbGIn9cDDig7Cw2x0F and every day you can read a sweet and a savory recipe!
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
- Difficulty: Easy
- Cost: Economical
- Preparation time: 20 Minutes
- Portions: 4
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: Autumn, Winter, and Spring
Ingredients for MIXED OVEN-ROASTED VEGETABLES RECIPE
- 2 carrots
- 2 heads red radicchio from Treviso IGP, tardive
- 2 sweet potato
- 2 heads Belgian endive
- 1/2 cabbage (SOME FLORETS)
- 1/2 red cabbage (SOME FLORETS)
- 2 pinches turmeric powder
- 2 cloves garlic
- to taste salt
- to taste whole peppercorns
- to taste rosemary
- to taste thyme
Tools for MIXED OVEN-ROASTED VEGETABLES RECIPE
- Baking Pans
- Knives
PREPARATION FOR MIXED OVEN-ROASTED VEGETABLES RECIPE
with lots of vegetables of each season of the year, so just have the desire and you can prepare tasty and excellent dishes, either as a side dish or as a single dish with boiled eggs, cheeses, etc.
So…I peel the vegetables that need it, like sweet potato and carrot!
I remove the hardest part of the radicchio and the Belgian endive, and take the healthiest florets of the two types of cabbage.
I wash and pat dry the just-prepared veggies with a cloth or some kitchen paper and place them in a rather large bowl.
In a bowl, I put EVO oil, turmeric powder, ground black pepper, a very fine chop of thyme and rosemary, and a few sliced garlic cloves.
Adjust with salt and pepper and mix well, trying to ensure that all vegetables are flavored with herbs and spices.
I arrange the vegetables in the baking pan in groups or at random and then bake at 340°F for about 40 minutes, but as always, it is advisable to check the cooking and, if necessary, add a drop of vegetable broth or water!
Once cooked, let it cool for a few minutes and bring to the table this tray of mixed vegetables to accompany both meat and fish dishes!
Enjoy your meal! Annalisa
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
RECIPES WITH WINTER VEGETABLES read → https://blog.giallozafferano.it/asilannablu/ricette-con-le-verdure-dell-inverno/
