The eggplants are a widely cultivated vegetable in Italy, so much that we have crops covering 30% of the national territory.
It is a low-calorie food, but it absorbs a lot during cooking, so the method is crucial for achieving a light dish (like this one) or a super-caloric one (like a large tray of fried eggplants for eggplant parmigiana)!
This is a very simple recipe for a not too caloric side dish and also as a base for other preparations like pasta dressings or savory pies or rich casseroles adding cooked ham, melting cheeses, etc. If you want a simple side dish, here are the sautéed grilled eggplants…
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
I have opened a recipe channel open to everyone and free on WhatsApp, with no notifications and no sound, where you can subscribe by clicking on the link here https://whatsapp.com/channel/0029VaHbGIn9cDDig7Cw2x0F and every day you can read a sweet recipe and a savory one!
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Sautéed Grilled Eggplants
ASI’s Kitchen
- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 30 Minutes
- Portions: 4 people
- Cooking methods: Grill
- Cuisine: Italian
Ingredients for SAUTÉED GRILLED EGGPLANTS RECIPE
- 4 eggplants
- 1 bunch parsley
- 2 cloves garlic
- to taste extra virgin olive oil
- to taste fine salt
Tools for SAUTÉED GRILLED EGGPLANTS RECIPE
#ADV
- Grill
- Colander
Preparation for SAUTÉED GRILLED EGGPLANTS RECIPE
Wash and cut the eggplants lengthwise to a thickness of about 0.2 inches.
Place them in a colander and sprinkle with salt.
Place a weight on top and let the eggplants drain to remove bitterness.
After at least 30 minutes, quickly rinse the slices under running water.
Pat them dry with paper towels and grill them on a hot plate on both sides.
Wash and finely chop the parsley and cut the garlic into larger pieces.
Layer them in a baking dish adding garlic and parsley. Adjust salt and let the sautéed grilled eggplants sit in the refrigerator to soak up flavors.
Enjoy your meal and… until the next recipe!
Annalisa
Tips and Notes
With eggplants, you can prepare many dishes from appetizers to desserts (eggplants with chocolate, for example) and also delicious preserves like eggplants in oil. I like them very much and on the blog, you can find these recipes among others:
Stuffed Eggplants with Pasta and Robiola,
Spaghetti with Eggplant, Cherry Tomatoes, and Capers,
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
GO BACK TO THE HOME PAGE FOR NEW AND TASTY RECIPES… Do you like my recipes? Then follow me on your favorite social network! You can find me on INSTAGRAM PINTEREST YOU TUBE TWITTER and on the blog page on the Facebook page to not miss any recipe or special and comment with me on various preparations!!! Copyright © 2017 Annalisa Altini, All rights reserved.
