RECIPE TUNA TARTARE WITH VEGETABLES
Have you heard of Evelina Flachi? She’s a famous nutrition science specialist, writes for Starbene, participates in La prova del cuoco, and has a column in Cucina Moderna where she prepares light recipes. I got the idea for this preparation from that magazine (modified because I removed the feta cheese) for this tuna tartare with vegetables, a very tasty dish!
From Evelina Flachi I prepared another dish, a first course whose recipe I leave just below; it’s simple to make and very pleasant, but now let’s move on to this fresh and appetizing summer dish!
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TUNA TARTARE WITH VEGETABLES
La cucina di ASI
- Difficulty: Very easy
- Cost: Medium
- Preparation time: 25 Minutes
- Portions: 4 people
- Cooking methods: No cooking
- Cuisine: Italian
Ingredients RECIPE TUNA TARTARE WITH VEGETABLES
- 1.1 lbs fresh tuna fillet
- 1 yellow bell pepper
- 4 tomatoes
- 1 cucumber
- 3.5 oz Greek olives (preferably Kalamata)
- 1 carrot
- 1 lemon
- 2 celery
- q.b. Extra virgin olive oil
- q.b. salt and pepper
Tools RECIPE TUNA TARTARE WITH VEGETABLES
#adv
- Knife
- Cling Film
- Pastry Ring
Preparation RECIPE TUNA TARTARE WITH VEGETABLES
BEFORE CONSUMING Before consuming raw fish IT MUST BE FROZEN FOR AT LEAST 96 HOURS AT LEAST AT – 0°F, this obviously is not debatable, so… .
Place the sliced tuna on a tray lined with baking paper, cover with cling film, and put it in the freezer for at least 96 hours.
When ready to use, let it thaw in the fridge and then proceed with the recipe for tuna tartare with vegetables.
Clean all the vegetables by removing seeds and filaments from the peppers, removing seeds from the tomatoes, cleaning the outer filaments from the celery, peeling the cucumber and carrot.
Dice all the vegetables and put everything in a bowl. Also add the pitted olives cut into strips.
Dice the slices of tuna and season it with lemon juice, then add it to the vegetables.
Make an emulsion by mixing 2 tablespoons of apple cider vinegar, 4-5 tablespoons of extra virgin olive oil, salt, and pepper and dress the vegetables and diced tuna with this sauce.
Compose the plates using a pastry ring for each serving and place the portion, garnishing with lemon slices and black olives. A fresh and tasty summer dish… enjoy your tuna tartare with vegetables!
Annalisa
Remember that at the top where you see the blog menu, there is a magnifying glass 🔍 that allows you to enter an ingredient or the title of a recipe to find all the preparations that have that title or ingredient, and I hope that among these, you will read recipes to your liking!
Advice and notes
ALSO SEE PENNE ALLA ROBIN FOOD BY EVELINA FLACHI
SCHIAFFONI PASTA WITH FRESH TUNA
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