-

Chicken Stew with Peppers
Chicken stew with peppers, an excellent main course, with little expense you will get a…
-

Pan-Fried Roasted Potatoes
Pan-fried roasted potatoes, a great alternative to grandma’s classic oven-roasted potatoes, crispy on the outside…
-

Low Glycemic Index White Focaccia
Low glycemic index white focaccia, ideal for those following a dedicated diet and everyone else.
-

Breadsticks and Bread Flakes
Breadsticks and bread flakes, two easy and tasty snacks, a great bread substitute, made with…
-

Basil Pesto Without Garlic and Cheese
Basil pesto without garlic and cheese, a perfect sauce to season pasta, boiled meats and…
-

Light Tuna and Bell Pepper Pasta
Light tuna and bell pepper pasta, a main dish with no added fat, perfect for…
-

Sugar-Free Plumcake
Sugar-free plumcake, a low glycemic index cake perfect for breakfast and snacks for the whole…
-

Cuttlefish in Tomato Sauce
Cuttlefish in tomato sauce, a dish that serves as both a main course and a…
-

Mini Whole Wheat Flatbreads Without Fats
Mini whole wheat flatbreads without fats, a great substitute for bread, they can be filled…


