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APPLE PANCAKES (Gluten-free recipe)
Every week, as part of my breakfast routine, I experiment with a new fit recipe…
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BUTTERNUT SQUASH AND RICOTTA LASAGNA (Recipe without béchamel)
Butternut squash and ricotta lasagna is a light alternative practically without pasta, that is, a…
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BANANA AND CHOCOLATE PORRIDGE CAKE
4-Ingredient Porridge Cake: Fit Breakfast Without Eggs, Butter or Sugar
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EGGPLANT AND LENTIL FLOUR MEATBALLS (Egg-Free Recipe)
If you’re not a fan of legumes or don’t digest them well, but want to…
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BAKED GREEN BEANS WITH TOMATOES (SICILIAN RECIPE)
Before the summer season ends, I wanted to share with you an old Sicilian family…
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FIT CAKE WITH HAZELNUT FLOUR AND POPPY SEEDS
Since my metabolism became active again, I’ve resolved to pay more attention to breakfast with…
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OAT PORRIDGE CAKE WITH APPLES AND BLUEBERRIES (Butter- and Flour-Free Recipe)
Lately you may have noticed that my interest in healthy, balanced breakfasts has skyrocketed —…
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EGGPLANT AND RICOTTA MEATBALLS IN SAUCE
Perhaps I’ve often told you, but for those who still don’t know, here in Sicily,…
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PEA AND PISTACHIO PESTO
Since I created my first blog, I think I have prepared such a varied number…
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PAN-FRIED ZUCCHINI ROLLS STUFFED WITH RICOTTA AND GINGER
For me, who doesn’t eat pasta every day, this recipe found by chance on social…

