lacucinadifefe
My blog focuses on simple, light, and quick cooking, with an emphasis on the healthy aspect of the dishes served at the table, while never becoming trivial.
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SICILIAN STYLE SWORDFISH ROLLS
All summer long, I pursued my good intention to prepare the traditional Sicilian-style swordfish rolls…
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BAKED EGGPLANT MEATBALLS (Sicilian Recipe)
In Sicily, saying eggplants is equivalent to talking about two important dishes: the legendary parmigiana…
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FIT MAYO (Oil-Free Recipe)
Mayonnaise is undoubtedly the most beloved sauce! It is often enjoyed on its own but…
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BLACK RICE WITH GREEN BEANS, CHICKPEAS, AND SALMON
This year, due to the heat, we have been feeding ourselves with salads, not only…
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FIT TIRAMISU TOWER
Breakfast is one of the most important meals of the day, accounting for 20% of…
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VEGAN FARRO AND QUINOA SALAD WITH TOFU AND CANNELLINI BEANS
After a short but refreshing vacation break, I’m back in the kitchen with a new…
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LINGUINE WITH CHOPPED SUN-DRIED TOMATOES, ROASTED CHERRY TOMATOES, AND CRISPY ZUCCHINI
Linguine with chopped sun-dried tomatoes are the emblem of Sicilian gastronomy! A simple yet refined…
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THREE-INGREDIENT MINI PANCAKES (Vegan Recipe)
Banana and Oatmeal Mini Pancakes: A Fit Breakfast in 5 Minutes (3 Ingredients)
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FIT TOWER WITH GREEK YOGURT, TAHINI AND BLUEBERRIES
Lately, I have been following with interest a group of nutritionists who suggest staying fit…
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GREEN MEATBALLS (Vegan and Gluten-Free Recipe)
Few steps and even fewer ingredients to make these tasty, healthy, and fiber- and plant-protein-rich…