-

GREEN BEAN, EGG AND BAKED POTATO SALAD
Preparing and frequently consuming fresh and nutritious dishes is always an excellent solution to beat…
-

WHOLE WHEAT COUS COUS WITH GRILLED PEACHES AND FETA
Last year at the end of the summer season, I experimented with a truly fantastic…
-

OVERNIGHT OATMEAL WITH MANGO
Among the many fit breakfasts I have tried in recent months since I revamped what…
-

RICOTTA, CASHEW, AND BLUEBERRY POPSICLES
The heat has been knocking at our doors for a few days now, I didn’t…
-

CHIA APRICOT BOWL
Recently, nutritionists recommend always varying breakfast and turning this commitment into a good and healthy…
-

WHITE QUINOA WITH LENTILS, AVOCADO, AND MARINATED ZUCCHINI
If you haven’t tried it yet, quinoa is the perfect alternative to regular grains. Often…
-

RED FRUIT AND RICOTTA ICE CREAM BARS
Red fruits like strawberries, cherries, currants, raspberries, etc., as everyone knows, are typical fruits of…
-

AVOCADO MAYONNAISE WITH HARD-BOILED EGGS
Over the years I have experimented with a lot of sauces and dressings to accompany…
-

BLACK FOREST CHIA PUDDING
I couldn’t wait for the cherry season to finally experiment with an idea that had…
-

SWEET CREAM PUFFS WITH VEGAN VANILLA CREAM AND WILD STRAWBERRIES
This year for Mother’s Day, I wanted to make some fantastic cream puffs using my…

