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FIT BANANA AND PEANUT BUTTER ICE CREAM
If you are looking for a healthy and irresistible dessert, fit ice creams are the…
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LAMB’S LETTUCE SALAD WITH AVOCADO, BLUEBERRIES, AND COTTAGE CHEESE
Against all odds regarding the common perception of the concept of salad, I have truly…
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COCONUT AND CARAMEL CHIA PUDDING
Among the fit breakfasts experimented in recent times, there have really been many, and I…
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GREEN BEAN, EGG AND BAKED POTATO SALAD
Preparing and frequently consuming fresh and nutritious dishes is always an excellent solution to beat…
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WHOLE WHEAT COUS COUS WITH GRILLED PEACHES AND FETA
Last year at the end of the summer season, I experimented with a truly fantastic…
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OVERNIGHT OATMEAL WITH MANGO
Among the many fit breakfasts I have tried in recent months since I revamped what…
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RICOTTA, CASHEW, AND BLUEBERRY POPSICLES
The heat has been knocking at our doors for a few days now, I didn’t…
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CHIA APRICOT BOWL
Recently, nutritionists recommend always varying breakfast and turning this commitment into a good and healthy…
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WHITE QUINOA WITH LENTILS, AVOCADO, AND MARINATED ZUCCHINI
If you haven’t tried it yet, quinoa is the perfect alternative to regular grains. Often…
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RED FRUIT AND RICOTTA ICE CREAM BARS
Red fruits like strawberries, cherries, currants, raspberries, etc., as everyone knows, are typical fruits of…

