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Brown Rice Salad with Vegetables
The brown rice salad with vegetables is a simple main dish, completely gluten and lactose-free,…
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Baked Rice with Peas and Ham
Rich, flavorful, with an inviting aroma that immediately makes your mouth water; I’m talking about…
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Stuffed Sweet Round Peppers
The small stuffed peppers, round and sweet, are a real delight, delicious, appetizing, and aromatic…
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Turmeric and Cinnamon Muffins
Turmeric and cinnamon muffins are delicious and aromatic treats to serve for breakfast with coffee…
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Quiche with Bell Peppers and Cheese
The quiche with bell peppers and cheese is a tasty, fragrant, and flavorful savory pie…
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Eggplants with Tomato Sauce, Not Fried
Eggplants with tomato sauce, not fried, are a tasty and very easy alternative to the…
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Sweet and Savory Salad
The sweet and savory summer salad is a fresh and colorful preparation made with vegetables,…
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Fresh Bean and Vegetable Salad
The fresh bean salad is a single dish with legumes and vegetables, very substantial and…
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Summer Salad with Purslane and Arugula
In periods of intense heat, cold dishes, especially those that do not require cooking, are…
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Sandwiches with Basil Omelette
Sandwiches with basil omelette are ideal for a quick yet hearty work lunch, leisure time,…

