Sara Grissino
Simple and seasonal Italian recipes, often vegan or vegetarian, with fresh and sustainable ingredients for healthy and delicious cooking.
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How to Use Green Onion Stalks – Zero Waste
HARVEST SEASON for new onions and white or red green onions: from March to October.
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Pasta and Peas Pugliese Style
PEA SEASON: from April to June.
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Light Pan-Seared Squid
BEST SEASON to buy squid (spring and summer) or calamari (autumn and winter).
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Bean Burgers in a Pan – Quick and Vegan
SEASONALITY of beans and carrots – they are available all year round.
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Stir-fried Noodles with Vegetables (Cabbage and Carrots)
SEASONALITY of cabbage – all year, mainly spring and fall. Carrots are available all year…
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Pan-Fried Green Onions
HARVEST season for spring onions and green onions: from March to October.
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BULGUR – cooking time, water doses
Servings per person and cooking minutes for recipes with cooked bulgur.
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Pan-Fried White Asparagus – Cooked Whole or in Pieces
HARVEST period of asparagus – from mid-March to early June.
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SUPER LIGHT and Quick Lemon Cake
LEMON HARVEST – all year round, the best period goes from late winter to all…
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Wild Garlic Soup – Creamy Soup
The leaves of wild garlic (or wood garlic) grow from March to May, in the…