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Cold Chocolate and Gold Saiwa Dessert
Recipe WITHOUT eggs and milk, perfect for lactose intolerant individuals. For celiacs and a gluten-free…
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Cold Pasta with Friggitelli
Cold pasta with friggitelli is tasty and easy to prepare, also try it with peppers…
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Tomato and Salmon
SEASONALITY of tomatoes: from May to October, of fresh onions: from March to December.
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Light Zucchini Blossom Frittata
SEASONALITY of zucchini blossoms – from May to October. LACTOSE and GLUTEN FREE recipe, suitable…
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Pan-Fried Buns – QUICK RECIPE
RECIPE without fats and lactose (butter, yogurt, milk, and oil).
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Quick Grilled Eggplants – how to season them?
SEASONALITY of eggplants – from May to October.
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Fried Sage – CRISPY
SAGE HARVEST – from spring to autumn.
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Wild Garlic Salt
SEASONALITY of wild garlic: from March to May.
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Boiled Asparagus
HARVEST season for asparagus – from mid March to June.
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Raw or Cooked Marinated Tofu?
VEGAN recipe without eggs, milk, and gluten. Suitable for lactose intolerant and celiac individuals.

