Mariateresa Scalzi
Recipes, guides, and tips from an Italian food organizer who blends tradition, savings, and sustainability.
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Pancakes without butter, milk, and eggs
These pancakes are vegan, so they are made without butter, milk, eggs, or other animal…
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Quick Light Peppers in Microwave or Air Fryer
Peppers are some of the tastiest vegetables of the summer. They often require long cooking…
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Zucchini Rösti
Zucchini Rösti (or Röstis in the original language) are a tasty vegan variant of the…
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Light French Toast
Fragrant and light, these light French toasts will win you over. We all know the…
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Neapolitan Rolls
Neapolitan rolls are not just simple rolls, they are fragrant treasures of goodness. The pizza…
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Chickpea and Pumpkin Soup
The chickpea and pumpkin soup is one of those dishes that warms the heart and…
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Light Pumpkin Parmigiana
The light pumpkin parmigiana is one of those dishes that smells like home, when autumn…
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Easy Gluten-Free Potato Patties
These delicious and cheesy potato patties are easy and gluten-free, and most importantly, they are…
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Quick Light Sandwiches
Our lives are becoming more and more hectic, and ideas for quick and light sandwiches…
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Light Greek Moussaka
Every time I prepare my light Greek moussaka, it’s a celebration! Layers of goodness and…