Course: Sauces and Gravies

Light Pan-Fried Pumpkin Simple or with Breadcrumbs

Sauces and Condiments, Side Dishes
Light Cauliflower Bechamel

Basic preparations, Sauces and Condiments, Sauces and Gravies, Soups
Fresh Salmon Pasta with Tomato Sauce without Cream

Main courses, Pasta, Sauces and Condiments, Sauces and Gravies, Unique dishes
Light Vegetable Caponata

Sauces and Condiments, Side Dishes
Pea, Sun-dried Tomato, and Basil Pesto

Appetizers, Sauces and Condiments, Second Courses, Soups
Sugar-Free Paprika Sauce

Sauces and Condiments, Sauces and Gravies
Light pink sauce or light cocktail sauce | without mayonnaise and ketchup

Basic preparations, Sauces and Condiments, Sauces and Gravies, Soups
Quick and Light Vegetable Broth with Seasonal Vegetables

Basic preparations, Sauces and Condiments, Sauces and Gravies, Soups
Freezing Cuttlefish Ink in Tomato Sauce

Basic preparations, Sauces and Condiments, Sauces and Gravies
Boiled Meat [how to prepare a light and digestible meat broth]

Sauces and Condiments, Sauces and Gravies, Soups