Course: Sauces and Gravies

Light Cauliflower Bechamel

Basic preparations, Sauces and Condiments, Sauces and Gravies, Soups
Fresh Salmon Pasta with Tomato Sauce without Cream

Main courses, Pasta, Sauces and Condiments, Sauces and Gravies, Unique dishes
Light Vegetable Caponata

Sauces and Condiments, Side Dishes
Pea, Sun-dried Tomato, and Basil Pesto

Appetizers, Sauces and Condiments, Second Courses, Soups
Sugar-Free Paprika Sauce

Sauces and Condiments, Sauces and Gravies
Light Pink Sauce or Light Cocktail Sauce

Sauces and Condiments, Sauces and Gravies, Soups
Quick and Light Vegetable Broth

Basic preparations, Sauces and Condiments, Sauces and Gravies, Soups
Freezing Cuttlefish Ink in Tomato Sauce

Basic preparations, Sauces and Condiments, Sauces and Gravies
Boiled Meat [how to prepare a light and digestible meat broth]

Sauces and Condiments, Sauces and Gravies, Soups
White Mussels for Soup or Spaghetti

Basic preparations, Main courses, Sauces and Condiments, Sauces and Gravies, Second Courses, Soups, Unique dishes