The light eggplant and ricotta rolls are a fresh and light dish perfect for the summer.
Tasty grilled eggplant rolls filled with ricotta cream that conquer at the first bite.
The eggplant is a vegetable rich in water and fiber.
In season from June to September.
Choose eggplants with a green stem and firm to the touch, with a smooth and taut skin without bruises, with a uniform color regardless of the variety shape – long, oval, round – and color – purple, black, white, red, striped.
To be served as finger food, appetizer, or as a main course.
- Difficulty: Easy
- Cost: Economical
- Preparation time: 20 Minutes
- Portions: 2 People
- Cuisine: Italian
Ingredients
- slices eggplants (grilled)
- cow's milk ricotta (quantity according to dietary plan)
- 1 pinch salt
- 1 pinch mixed peppercorns (with grinder)
- herbs (basil, marjoram or oregano)
- tomato sauce (homemade)
- cheese (grated: caciocavallo, grana, or parmesan)
- leaves basil
Suggested Tools
- Knife
- Cutting Board
- Piping Bag disposable
Preparation
Grill the eggplants.
For the detailed step-by-step procedure you can read the complete recipe by clicking the following link:
– Grilled eggplants with salt and rest;
– Quick grilled eggplants without resting.
If you are short on time you can buy ready-grilled eggplants in the deli section of the supermarket and proceed with the preparation.
It’s not a sin.
The only caution: make sure they are not soaked in oil.Drain the ricotta and blend it with a pinch of salt and a pinch of pepper.
You can further season it with the addition of herbs: basil, marjoram, or oregano.Transfer the ricotta cream to a piping bag.
If you’re in a hurry and don’t want to dirty the blender, work the ricotta with a fork: you will get a less velvety but equally tasty cream.
Lay the eggplant slices on a work surface or cutting board.
Distribute a chunk or tablespoon of ricotta on each eggplant slice.
Gently roll the eggplant and ricotta to form the rolls.Prepare a baking dish.
Spread a thin layer of sauce on the bottom of the dish.Transfer the rolls to the dish.
Cover them with a thin layer of sauce.
Finish with a sprinkle of grated cheese and grind a little more pepper.
Add basil leaves.Plate.
Your light eggplant and ricotta rolls are ready.
Enjoy your meal!
Storage, tips, and variations
For a lactose-free version, you can use lactose-free ricotta and naturally aged lactose-free cheese.
For a vegan version, you can use plant-based cheeses.
Store in the refrigerator in an airtight container for a couple of days.
For the gratin version: bake in the oven at 350°F for 10-15 minutes.
Also try them with grilled zucchini or grilled peppers.
FAQ (Frequently Asked Questions)
Can I prepare them in advance?
Yes, you can assemble them and store them in the refrigerator until serving.
Can I make them without tomato sauce?
Yes, drizzle with a little extra virgin oil.
Prediabetes and cheeses
Cheeses should be consumed no more than twice a week, in small doses, preferring fresh cheeses over aged ones.

