Bechamel with Oil

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The bechamel with oil is prepared like a butter bechamel, and I assure you that it has nothing to envy from the classic one we all love.

The texture will be smooth and creamy, and you can prepare all the dishes you desire, from lasagna to gratin sides and second courses, and more.

I want to explain right away how to make it, will you join me?

If you love dishes with bechamel sauce, here are some recipes selected for you:

  • Difficulty: Very Easy
  • Cost: Very Cheap
  • Preparation time: 5 Minutes
  • Portions: 6 People
  • Cooking methods: Stove
  • Cuisine: Italian
  • Seasonality: All Seasons

Ingredients

Let’s see the ingredients we need to prepare the bechamel with oil

  • 2.1 oz extra virgin olive oil (if you prefer, seed oil will also work)
  • 1 cup flour
  • 4 cups milk
  • to taste fine salt
  • to taste nutmeg

Tools

  • 1 Saucepan
  • 1 Spatula
  • 1 Hand whisk
  • 1 Fork

Steps

  • Pour the oil into the saucepan (which we will keep off the stove), start adding the flour gradually and with a fork or a hand whisk, begin to mix the two ingredients, until the liquid is completely absorbed by the flour.

    Once the roux is formed (thickened the oil with the flour), move the saucepan to the stove, turn on to low heat, and begin to pour in the milk.

    Add the salt and nutmeg. At this stage, it is important to keep stirring the mixture to prevent lumps.

    When the mixture starts to boil, raise the heat slightly, and you will see that it will also start to thicken. The trick for a smooth and silky bechamel is not to rush the cooking and not to get tired of stirring.

    You choose the creaminess consistency. I like it not too thick.

  • The bechamel is ready to be used in the dishes you prefer.

Tips

Try this version of bechamel without butter, and you’ll see you will be delighted.

FAQ (Questions and Answers)

  • Will you remake the bechamel with oil?

    Let me know if you make the bechamel, I would be happy to know your opinion.

    If you like, you can also follow my culinary adventures on my INSTAGRAM page, where you’ll also discover video recipes.

Author image

bricciola

Hello, I'm Simona, and my page is called BriCciola in cucina, because I dedicated it to my mom and dad, who have called me that since I was little. I'm not a chef, and in my life, I've always dealt with completely different things, but cooking, along with dancing, has always been one of my great passions. However, my greatest inspiration came from the dishes prepared first by my grandmother and now by my mom. Here on my cooking blog, I'll guide you from appetizers to desserts, with recipes designed for a healthy and mindful lifestyle. Balanced dishes, carefully chosen ingredients, and lots of flavors, because eating well never means giving up pleasure. I love eating, but I also like taking care of my health, my family's health, and, in a way, the health of everyone who tries my recipes. That's why daily life should be rich in flavor, but always with a focus on healthy eating. Thank you, I look forward to seeing you.

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